© 2012 Inspiring Fitness, LLC. All rights resevered
Sandra Large,
NASM, LFC, Reiki Master
NASM, LFC, Reiki Master
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Welcome to Inspiring Fitness...
As a wellness professional my goal is to focus on the needs of each individual
client. I believe that a healthy lifestyle encompasses all aspects of life; mind, body
and spirit and that every body is different, there is no one program that works for
everyone. My training focuses on what you need at the time. My clients come in
all shapes and sizes; it is never too late to start!
I focus on training your body for function – meaning I train your muscles for
everyday movement and function, incorporating more muscles at one time which
in turn burns more calories. I incorporate a variety of training tools into my
workouts, such as flat resistance bands, medicine balls, kettle bells, stability balls,
free weights, body weight, and stretching. In the summer months we can take
your workout out of the gym onto my private outdoor challenge course (ropes,
nets, bars, etc.). You never get bored with Inspiring Fitness workouts -- always
something new and always challenging.
I am there for my clients through encouragement, accountability, motivation and
guidance. When you become a client of Inspiring Fitness you are not only getting
a workout session you are getting ongoing support on your journey to a
healthier lifestyle. The more support you have the greater your success and the
longer your success lasts.
Schedule your free consultation today by clicking the contact page. I would love
to help you on your journey to a healthier YOU!
Sandra
As a wellness professional my goal is to focus on the needs of each individual
client. I believe that a healthy lifestyle encompasses all aspects of life; mind, body
and spirit and that every body is different, there is no one program that works for
everyone. My training focuses on what you need at the time. My clients come in
all shapes and sizes; it is never too late to start!
I focus on training your body for function – meaning I train your muscles for
everyday movement and function, incorporating more muscles at one time which
in turn burns more calories. I incorporate a variety of training tools into my
workouts, such as flat resistance bands, medicine balls, kettle bells, stability balls,
free weights, body weight, and stretching. In the summer months we can take
your workout out of the gym onto my private outdoor challenge course (ropes,
nets, bars, etc.). You never get bored with Inspiring Fitness workouts -- always
something new and always challenging.
I am there for my clients through encouragement, accountability, motivation and
guidance. When you become a client of Inspiring Fitness you are not only getting
a workout session you are getting ongoing support on your journey to a
healthier lifestyle. The more support you have the greater your success and the
longer your success lasts.
Schedule your free consultation today by clicking the contact page. I would love
to help you on your journey to a healthier YOU!
Sandra
Training body and mind for an empowered life...
| BOOT CAMP IS CANCELED TODAY MAY 26 2012 |