Mobility
The Mobility class on Wednesday nights at 6pm, led by Coach Jessica, provides participants with a dedicated hour-long session focused on improving flexibility, mobility, and relaxation. Overall, the Mobility class offers participants an opportunity to dedicate focused time to improving their mobility, flexibility, and relaxation under the guidance of a knowledgeable coach in a supportive group setting.
Mobility Membership - 10-Pack:
Access: Allows access to Mobility classes, specifically focusing on stretching and mobility, led by Coach Jessica.
10-Pack Option: Members and non-CrossFit members can purchase a 10-pack of Mobility classes upfront.
No Expiry: Sessions within the 10-pack never expire, providing flexibility for participants to use them at their own pace.