Workplace Wellness

Random Lake School District Staff

CrossFit I.F. is thrilled to extend an invitation to your organization, regardless of its size or stage of growth, to collaborate on designing a personalized workplace wellness package. As part of our initiative, we're offering the opportunity for a group of your employees to participate in a CrossFit class together.

This group experience will not only provide an engaging fitness activity but also foster teamwork, camaraderie, and a sense of mutual support among your team members. By participating in a CrossFit class as a group, your employees can bond over shared challenges and accomplishments, promoting a positive and healthy work environment.

Together, we can work towards building a corporate culture centered around well-being and vitality. Let's join forces to prioritize the health and happiness of your employees while cultivating a stronger, more connected team. Reach out to us today to schedule your group CrossFit experience and take the first step towards a healthier, happier workplace.

Number of participants 8-20 Employees

CrossFit Sessions: Regular CrossFit classes tailored to accommodate all fitness levels, all ages and all sizes led by experienced coaches.

  • Team Building Activities: Customized team-building exercises integrated into CrossFit sessions to enhance camaraderie and collaboration among employees.

  • Coaching and Support: Individualized coaching and support provided by certified CrossFit coaches to ensure proper technique, progression, and motivation.

  • Nutritional Guidance: Nutrition talk to educate employees on healthy eating habits and optimize their performance and recovery.

  • Monthly or More Frequent Sessions: Offering CrossFit sessions on a monthly basis or more frequently, depending on the availability and preferences of participating employees.